The
Fair Compare is an easy, highly visual computer method of FAIRLY
comparing the ACTUAL nutrient density of different foods using
the same gram weights. By comparing the EXACT same weights you
get a true visual reading of what food is higher or lower in a
particular nutrient or nutrients.
To
our knowledge the Health-RunR software using the patent pending
NutriCode is the only product currently capable of doing this.
We
have included some important sample Fair Compares below. These
Fair Compares were created from the eleven hundred most commonly
eaten foods found in the Health-RunR 30 day free trial version.
The comparisons are shown here in the Advanced Health-RunR 19
bar version rather than in the 4 bar Basic Health-RunR version.
The first 10 Fair Compares are ranked from the highest to the
lowest for a particular nutritional factor.
Remember,
you'll need to have...
to view the fair compares.
1. Foods highest in vitamin a,
2. Foods highest in vitamin c,
3. Foods highest in fiber,
4. Foods highest in potassium,
5. Foods highest in cholesterol,
6. Foods highest in saturated fat,
7. Foods highest in sodium,
8. Foods highest in monounsaturated fat,
9. Foods highest in polyunsaturated fat,
10. Alcoholic drinks highest in
calories,
11. A Fair Compare of potatoes prepared
in many different ways,
12. A Fair Compare of many different types of sandwiches,
13. A Fair Compare of many different types of milk
types,
